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Dream Body, Dream Life

Weight Loss Affirmations

Dream Body, Dream Life

Weight Loss Affirmations

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Dream Body, Dream Life

Weight Loss Affirmations

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3 Benefits of High Intensity Interval Training (HIIT)

Fat Loss, Workouts 9/17/16 Fat Loss, Workouts 9/17/16

3 Benefits of High Intensity Interval Training (HIIT)

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I was once in a fitness business coaching program and I’ll never forget what one of the coaches said to me.... 🤣⁠
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Now - he did NOT mean this in a rude way and it did not hurt my feelings… but I do want to share because it’s 🤯.

Most people think that money mindset is their problem.. when in reality the BODY is the conduit for ALL manifestation ✨⁠
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Body alignment is THE gateway to receiving ALL of your desires 🦋⁠
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When we do not feel alignment in the body - we either do n

A few weeks ago I posted this photo of my office on Facebook.. It blew up like wild fire… but here’s what you don’t know about this photo..

😱In 2016 Varun and I left our tech jobs in Silicon Valley to start our businesses

😅We m

Food is energy ✨⁠
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Food will respond to YOUR intention 🙏🏼⁠
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YOU are in control of the food that you eat and how it respond in your body 🦋⁠
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What would happen if you approached food through the lens of "food is my friend"?⁠
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What if y

So very excited about this...😱⁠
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I have never done anything like this before...⁠
Living at this altitude on the ocean, has allowed me to access specific frequencies... 🧬⁠
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It has allowed me to make sense of many of my life experiences and what I

One of the most important public posts I've written.. This one post can change your whole perception of weight and food...🦋⁠
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Look at the people in your life who seemingly eat whatever they desire without weight gain..⁠
What is their relationship w

“No matter what I eat I gain weight”⁠
“I stare at cookies and get bigger”⁠
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Food responds to our energetic vibration (our thoughts an feelings)⁠
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AND eating in a state of guilt/shame can downregulate metabolism by as much as

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