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5 Ways Overexercising Can Make You Fat & What To Do About It
Fat Loss, Weight Loss, Workouts 1/25/18 Fat Loss, Weight Loss, Workouts 1/25/18

5 Ways Overexercising Can Make You Fat & What To Do About It

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I was once in a fitness business coaching program and I’ll never forget what one of the coaches said to me.... 🤣⁠ ⁠ Now - he did NOT mean this in a rude way and it did not hurt my feelings… but I do want to share because it’s 🤯.
Most people think that money mindset is their problem.. when in reality the BODY is the conduit for ALL manifestation ✨⁠ ⁠ Body alignment is THE gateway to receiving ALL of your desires 🦋⁠ ⁠ When we do not feel alignment in the body - we either do n
A few weeks ago I posted this photo of my office on Facebook.. It blew up like wild fire… but here’s what you don’t know about this photo.. 😱In 2016 Varun and I left our tech jobs in Silicon Valley to start our businesses 😅We m
Food is energy ✨⁠ ⁠ Food will respond to YOUR intention 🙏🏼⁠ ⁠ YOU are in control of the food that you eat and how it respond in your body 🦋⁠ ⁠ What would happen if you approached food through the lens of "food is my friend"?⁠ ⁠ What if y
Tomorrow at 6 pm EST - live on my Facebook Profile..⁠ How I created my life...⁠ ⁠ From:⁠ 🙏🏼C- student who skipped school all the time⁠ 🙏🏼Health was at an all time low⁠ 🙏🏼 Hated my body and hid it at every chance I got⁠ 🙏🏼Attracted relationsh
So very excited about this...😱⁠ ⁠ I have never done anything like this before...⁠ Living at this altitude on the ocean, has allowed me to access specific frequencies... 🧬⁠ ⁠ It has allowed me to make sense of many of my life experiences and what I
One of the most important public posts I've written.. This one post can change your whole perception of weight and food...🦋⁠ ⁠ Look at the people in your life who seemingly eat whatever they desire without weight gain..⁠ What is their relationship w
“No matter what I eat I gain weight”⁠ “I stare at cookies and get bigger”⁠ ⁠ Food responds to our energetic vibration (our thoughts an feelings)⁠ ⁠ AND eating in a state of guilt/shame can downregulate metabolism by as much as

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