Walking Weight Loss Meditation
Walking has been SUCH a transformative exercise for me physically and spiritually.
Personally I find it so hard to 'sit still' when I meditate and I always wondered why I had some of my BEST ideas and revelations when I was walking
I believe that meditation can be done while the body is in MOTION and sometimes MOTION can be even BETTER than stillness!!!
Which is why I’ve developed….
The first ever Walking Weight Loss Meditation for Women!!!!!
This is my first (and definitely not last) walking meditation... it's called Heaven & Earth: The Weight Loss Walking Meditation
I priced it at a price point that most people can invest in at $11.11 because I want to reach as many women as possible!